Tidal Fitness

Week of 17-Nov-2024

	Sun 17/11/24	Mon 18/11/24	Tue 19/11/24	Wed 20/11/24	Thu 21/11/24	Fri 22/11/24	Sat 23/11/24
	CrossFit - Sunday (10/16) CrossFit - Sunday (9/16) CrossFit - Sunday (16/16) CFK - Sunday 12pm	CrossFit - Monday (8/16) CrossFit - Monday (14/16) CrossFit - Monday (7/16) CrossFit - Monday (10/16) Legends - 10am (8/12) Open Gym (0/16) Open Gym (1/16) CrossFit - Monday (6/16) CrossFit - Monday (7/16) Open Gym (0/16) Group Foundations (2/12) CrossFit - Monday (11/16) CrossFit - Monday (9/16)	CrossFit - Tuesday (7/16) CrossFit - Tuesday (16/16) CrossFit - Tuesday (7/16) CrossFit - Tuesday (15/16) Open Gym (2/16) Open Gym (0/16) CrossFit - Tuesday (8/16) CrossFit - Tuesday (5/16) CrossFit - Tuesday (8/16) CrossFit - Tuesday (5/16) CFK - Tu/Th 7pm	CrossFit - Wednesday (6/16) CrossFit - Wednesday (14/16) CrossFit - Wednesday (10/16) CrossFit - Wednesday (12/16) Tidal at Home - Legends Open Gym (0/16) Open Gym (0/16) CrossFit - Wednesday (6/16) CrossFit - Wednesday (6/16) Open Gym (2/16) Group Foundations (1/12) CrossFit - Wednesday (12/16) CrossFit - Wednesday (3/16)	CrossFit - Thursday (5/16) CrossFit - Thursday (14/16) CrossFit - Thursday (7/16) CrossFit - Thursday (16/16) Legends - 10am (2/12) Open Gym (0/16) Open Gym (0/16) CrossFit - Thursday (5/16) CrossFit - Thursday (3/16) CrossFit - Thursday (2/16) CrossFit - Thursday (1/16) CFK - Tu/Th 7pm	CrossFit - Friday (3/16) CrossFit - Friday (16/16) CrossFit - Friday (12/16) CrossFit - Friday (6/16) Tidal at Home - Legends Open Gym (0/16) Open Gym (0/16) CrossFit - Friday (3/16) CrossFit - Friday (1/16) CrossFit - Friday (2/16)	CrossFit - Saturday (16/16) CrossFit - Saturday (11/16) CrossFit - Saturday (16/16) Open Gym (0/16) Open Gym (0/16) 2024 Focus Program - Oly Lifting with Coach Trevor (9/12)